Your body and brain want you to survive.
They want you to conserve energy, avoid pain, and seek pleasure.
This means you naturally want to do what is easy, do what is comfortable, and do what feels good.
So it's easy to do what we have always done.
But what you have always done has brought you here.
Because you are without energy, in pain, and seeking relief.
The key to thriving is, ironically, locked in your brain.
It's hidden behind the negative stories your brain is telling you.
It's hidden in the 60K thoughts you have each day.
When you start coaching, you begin to see these thoughts for the first time.
You will see how:
Your thoughts are built upon your values, beliefs, and assumptions.
Your thoughts determine how you feel.
Your emotions motivate your actions.
Your actions are creating your outcomes.
If you aren't showing up as the business and family leader you want to, it's because of the automatic, habitual thoughts you have in your brain.
This programming has gone undetected for most of your life.
Not any more.
A change in just a single one of your thoughts can change the outcome your business, your relationships, your life, and lives of your loved ones and employees.
When you start coaching you will begin to evolve in new ways...
You will experience less dissonance between who you are and who you want to be.
You will experience lower conflict in yourself and with others.
Your intentional alignment with your values will make you more confident and purposeful.
You'll procrastinate less and have less disappointment.
You will have more energy to create value and abundance.
Your life will begin to change dramatically in just one session per week.
You will experience light bulb popping, mind blowing, life changing realizations each week.
With The First Step, you can sign up for your first consultation immediately.
If you are feeling any of the issues mentioned below, then coaching can help you change and find balance, purpose, and direction
If you're tired of feeling stressed out, anxious, and like you're never good enough, it's time to try
something different. Neary Coaching is here to help you breakthrough those old patterns and limiting
beliefs that are holding you back from personal health and meaningful relationships.
As a business owner, it's easy to let your personal life suffer.
But when your personal life is suffering, so is your business.
Neary Coaching can help you find balance and achieve success in your mental and emotional health,
your relationships, and your legacy.
We start by identifying the sources pain in your life and then helping you evolve your thinking, feelings, and actions based on your values and desired outcomes.
Take the first step towards feeling better now by signing up for a complimentary discovery call!
Meaning is the antidote to suffering. Discover what is truly meaningful to you.
Renew your energy, improve your psychology and reach your goals with a coach that pushes you.
Master your emotions. Tap into courage, strength, passion and confidence to face life's challenges.
Zef is a business owner, entrepreneur, father of 9, and an emotional man trying to learn how to reduce the frustration, anxiety, and overwhelm in his life and replace them with satisfaction, confidence, and direction.
He has a long history of working in high-stress and high-stakes careers, including Nuclear Missiles and Federal Auditing. He realized that many of the challenges and setbacks he faced were due to the negative stories he told himself. Through life coaching, he learned how to master his thoughts to defeat the overwhelm, frustration, and anxiety that threatened to derail him. After certifying as a coach, he decided to use his knowledge and experience to help small business owners (and their employees) identify and overcome these same self-imposed limitations.
Our mission is to help leaders manage their minds and harness their emotions so they can positively impact their own lives and the lives of those around them. That's why we are talking to business leaders just like you every week on how they face the emotional challenges of being a leader. Whether it's strategies on keeping calm when cash is tight or managing the pain of layoffs due to a downturn in the market, these leaders understand the burden of leadership. Take courage and learn wisdom from others in your shoes.
"Before working with Neary Coaching, I found myself angry at colleagues and frustrated by a lack of progress at work. After just two sessions, I was able to resolve a lot of the work conflict and make progress on my goals that I wouldn't have considered possible."
"Neary Coaching, helped me realize that there were unnecessary expectations I had for myself. Letting go of those expectations has helped me feel less overwhelmed. It's worth it, even a few sessions can make a big difference."
“I found it clarifying on where I stood and helped me to determine a clear action plan to get where I wanted to go. Work with Neary coaching a few times. It is the 2nd and 3rd time that I saw momentum build and my understanding grow.”
Do you ever feel overwhelmed by the pressures of entrepreneurship? The endless to-dos and tough decisions can take their toll, leaving us feeling anxious and stressed. I’ve been there! But in my experience with coaching business owners, I have learned some tools to effectively manage anxiety so it doesn't keep you from achieving success. These quick-guides will help any business owner deal with anxiety, overwhelm, and frustration. By reading on, you'll learn strategies for keeping your head above water when life feels like a tsunami of stress and worry. Let's get started - read on to find out how small steps can lead towards greater calmness and productivity in your professional life!
Do you feel like the weight of your business is too much to bear? Are the worries and anxieties consuming your everyday life and preventing you from taking control of your emotions? It’s time for a change. As an emotionally drained business owner, it’s time to get back in the driver seat of your own life and make bold changes that will benefit both your personal and professional goals. In our one-on-one sessions, you will gain the tools and insight necessary to re-align your life so you can experience meaning, purpose, and confidence again.
You feel like you are the only one who is struggling. Your isolation and overwhelm make it difficult to move forward.
When you join Courageous Group Coaching, you will be connected with business leaders just like you. People who understand what you are going through and want to help you move past it.
In Courageous, you will get the support and coaching that you need to overcome your overwhelm and move forward in your business.
Free Coaching through the end of February.
